Today, I’m going to talk about cupping. Cupping is a treatment that has been around for hundreds of years and is still used today by many people worldwide. Cupping is very popular because it’s easy to do yourself if you have the cups, or you can go to a clinic like Melbourne Clinical Masseurs for professional cupping treatment Melbourne services.
Melbourne Clinical Masseurs
Melbourne Clinical Masseurs (MCM) is a private massage clinic based in the CBD of Melbourne. Our team of highly trained and experienced therapists offer a wide range of therapies to suit your needs. We cater to all ages, groups and individuals with a friendly and professional approach. We are open seven days a week with no appointment required. Our therapists are also available on most public holidays as well as weekends! Our clinic provides a range of therapies, including – Swedish massage – Deep tissue massage – Sports massage – Hot Stone Massage – Pregnancy Massage – Reflexology.
Massage therapy helps to reduce stress and anxiety, improve sleep quality, and boost energy levels and metabolism. It also relaxes muscles and joints and increases blood flow and flexibility. You can also use it for the treatment of chronic pain conditions. Massage therapists work with their clients to find the techniques most appropriate for them based on their initial assessment of the client’s needs.
Sports massage is a type of bodywork focusing on the muscles and soft tissues used in exercise rather than the connective tissue and bones. The practitioner uses specific techniques to physically manipulate the underlying structures of your body to reduce tension, increase circulation and help you recover from an injury or trauma. Depending on your unique needs and goals, sports massage can be very effective for treating a variety of ailments, including:
- Muscle tension/spasms
- Chronic pain (headaches)
- Sports injuries (muscle strains/twists/cramps)
Cupping therapy is an alternative medicine practice that uses cups to create a suction on the skin to stimulate your body’s healing response. The technique was first used by Chinese physicians thousands of years ago and consisted of placing heated glass or plastic cups on specific points on the body (called acupoints) to draw toxins and blood to that area. These suction cups can be left in place for five minutes or longer, depending on what treatment you’re receiving and how long your therapist recommends keeping them there. Typically, patients will experience redness or bruising around each cup after their removal due to capillary action and the increased blood flow beneath it. You can avail cupping therapy Melbourne with other treatments such as acupuncture, massage and herbal medicine to help relieve pain and stiffness.
Remedial massage is a type of deep tissue massage that focuses on the problem areas and muscle tension in the body. It aims to treat chronic pain conditions, injuries, postural problems and fibromyalgia. The difference between remedial and sports massage is that restorative focus on treating muscle imbalances from long-term stress or poor posture rather than simply relieving muscle tension after strenuous exercise.
Remedial massage’s benefits include:
- Reduced pain levels.
- Increased mobility and flexibility.
- Relief from headaches and migraines.
- Improved circulation.
It helps with better sleep patterns and reduces stress levels by lowering cortisol (the hormone responsible for our fight-or-flight response). It helps relieve nausea related to pregnancy/hormones in females (ask if you’re pregnant) or medication side effects (ask your doctor!). The only thing left to do now is book an appointment!
Lymphatic drainage is a type of massage that improves the flow of lymph fluid, which helps remove waste products from your body. It is feasible to treat a variety of conditions, including:
- Fibromyalgia and chronic inflammation
- Fatigue and general weakness
- Headaches and migraines
Deep Tissue Massage
Deep tissue massage relieves muscle tension and pain and improves circulation and flexibility. In a deep tissue massage, the therapist uses slow, firm strokes that penetrate the deeper layers of muscles, causing them to release any knots or tightness. It’s also possible for you to experience a dull ache following your treatment as the body works it out from deep inside. You can use deep tissue massage for various conditions, including chronic pain, injury recovery or general relaxation after exercise. However, it should not be performed on pregnant women or people with fragile skin due to the risks of bruising. If your doctor has recommended deep tissue therapy, consult with them about whether this is suitable for you before a session.
One-on-One Pilates Training
Pilates is a great way to train the core and build strength. It helps improve posture and balance, which is especially important as we age. Pilates can also relieve pain and reduce stress, which is essential for overall health. If you’re looking for a way to get in shape without excessive physical exertion, then pilates may be suitable for you! Pilates is a great way to work on your balance and posture. It also helps to build strength in your core, which can benefit everyday life. Pilates is low-impact, so it’s an excellent option to get in shape without putting too much stress on your joints or back.
Melbourne Clinical Masseurs website
You can find our website at www.melbourneclinicalmasseurs.com, Also, you can follow us on Twitter @melb_clinicalmasseur or Instagram @melbourneclinicalmassuer. We are a clinic based in Melbourne CBD that offers a variety of massage therapies. We have experienced therapists who can help you with any muscular pain or chronic aches and pains.
Melbourne Clinical Masseurs’ website is the place to go if you want to learn more about their services. We have a team of qualified, experienced therapists who will help you achieve your health and fitness goals. We provide dry needling Melbourne services and dry needling physio Melbourne services at very low rates.
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